Redemption
By Zack, ID: 5l5cp7am |
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Height
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196 cm 6'5" 20 cm 8 inches shorter |
216 cm 7'1" 20 cm 8 inches taller |
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Weight
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122 kg 269 lbs 25 kg 55 lbs lighter |
147 kg 324 lbs 25 kg 55 lbs heavier |
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Body Fat %
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18.2% Healthy |
18.2% Healthy |
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Muscle Index
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7.1 Swole 6% swoler
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6.7 Swole-ish 5.6% less swole
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Sexy Index
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8.1 Sexy 24.6% sexier
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6.5 19.8% less sexy
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BMI
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31.8 Very High 0.8% higher
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31.5 Very High 0.8% lower
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Daily Calorie Needs (?)
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3532 kcal Gargantuan 16% lower
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4207 kcal Gargantuan 19.1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 12.7% higher
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1.57 Average 11.3% lower
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FFMI (?)
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26 Extremely High 0.8% higher
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25.8 Extremely High 0.8% lower
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Lean Mass
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99.8 kg 220 lbs 20.4 kg 45 lbs lighter |
120.2 kg 265 lbs 20.4 kg 45 lbs heavier |
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Shoulders Span
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65 cm 26 inches 7.9% lower
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70.6 cm 28 inches 8.6% higher
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Waist Span
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36.8 cm 14 inches 18.2% lower
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45 cm 18 inches 22.3% higher
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Fat Mass
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22.2 kg 49 lbs 4.6 kg 10 lbs lighter |
26.8 kg 59 lbs 4.6 kg 10 lbs heavier |
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Age
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24
16y younger
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40
16y older
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