15 Feb 22 2
By Anonymous, ID: 5l6bh963 |
|||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 13.6% lower
|
17.7% Healthy 15.7% higher
|
||||||||||
Muscle Index
|
4.4 7.3% swoler
|
4.1 6.8% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 51% sexier
|
5.4 33.8% less sexy
|
||||||||||
BMI
|
22.2 Average 6.8% lower
|
23.8 Average 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2054 kcal Average 7.5% lower
|
2220 kcal Average 8.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4% higher
|
1.50 Average 3.8% lower
|
||||||||||
FFMI (?)
|
18.8 Average 4.1% lower
|
19.6 Average 4.3% higher
|
||||||||||
Lean Mass
|
55.1 kg 121 lbs 5 kg 11 lbs lighter |
60.1 kg 132 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 2% lower
|
49.6 cm 20 inches 2.1% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 6% lower
|
33.1 cm 13 inches 6.4% higher
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 3 kg 7 lbs lighter |
12.9 kg 28 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
40
22y older
|
18
22y younger
|