15 Feb 22 2
By Anonymous, ID: 5l6bh963 |
|||||||||||||||||||||||||||
|
Calisthenic Challenge +7
By adhiet1810, ID: sp35bbag |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 19.5% higher
|
12.8% Fit 16.3% lower
|
||||||||||
Muscle Index
|
4.4 10.2% less swole
|
4.9 11.4% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 6.1% less sexy
|
8.2 Sexy 6.5% sexier
|
||||||||||
BMI
|
22.2 Average 3.6% higher
|
21.5 Average 3.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2054 kcal Average 1.6% higher
|
2021 kcal Average 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.3% lower
|
1.58 High 1.3% higher
|
||||||||||
FFMI (?)
|
18.8 Average 0.5% higher
|
18.7 Average 0.5% lower
|
||||||||||
Lean Mass
|
55.1 kg 121 lbs 1 kg 2 lbs heavier |
54.1 kg 119 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 4.3% higher
|
46.6 cm 18 inches 4.1% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 5.8% higher
|
29.4 cm 12 inches 5.5% lower
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 2 kg 4 lbs heavier |
7.9 kg 17 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
40
6y older
|
34
6y younger
|