Cut or bulk
By Anonymous, ID: 5l75a6dm |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.4% Fit 16.2% lower
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14.8% Fit 19.4% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.8 Sexy 1.3% less sexy
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7.9 Sexy 1.3% sexier
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BMI
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23.5 Average 6.4% lower
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25.1 High 6.8% higher
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Daily Calorie Needs (?)
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2434 kcal High 5.3% lower
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2571 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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66.6 kg 147 lbs 4.1 kg 9 lbs lighter |
70.7 kg 156 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.2% higher
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49 cm 19 inches 1.2% lower
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Waist Span
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30.3 cm 12 inches 1.9% lower
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30.9 cm 12 inches 2% higher
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Fat Mass
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9.4 kg 21 lbs 2.9 kg 6 lbs lighter |
12.3 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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23
3y younger
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26
3y older
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