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Cut or bulk
By Anonymous, ID: 5l75a6dm
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:12.4%
BMI:23.5
Muscle Index:6.1
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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Cut or bulk Picture 1
Med Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
76 kg
168 lbs
5 kg
11 lbs
heavier
71 kg
157 lbs
5 kg
11 lbs
lighter
Body Fat %
12.4%
Fit
22%  lower
15.9%
Healthy
28.2%  higher
Muscle Index
6.1
Swole-ish
29.8%  swoler
4.7
23%  less swole
Sexy Index
7.8
Sexy
14.7% sexier
6.8
12.8%   less sexy
BMI
23.5
Average
1.2%  higher
23.2
Average
1.2%  lower
Daily Calorie Needs  (?)
2434 kcal
High
10.2%  higher
2208 kcal
Average
9.3%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
9.3%  higher
1.50
Average
8.5%  lower
FFMI (?)
20.5
Average
5.1%  higher
19.5
Average
4.9%  lower
Lean Mass
66.6 kg
147 lbs
6.9 kg
15 lbs
heavier
59.7 kg
132 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
49.6 cm
20 inches
5.3%  higher
47.1 cm
19 inches
5%  lower
Waist Span
30.3 cm
12 inches
3.2%  lower
31.3 cm
12 inches
3.3%  higher
Fat Mass
9.4 kg
21 lbs
1.9 kg
4 lbs
lighter
11.3 kg
25 lbs
1.9 kg
4 lbs
heavier
Age
23
13y younger
36
13y older

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