Ken Hanaoka (2017)
By Anonymous, ID: 5lg185q6 |
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1 month before end of cutting
By João Carlos, ID: 6vln206q |
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Height
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169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 0.8% higher
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13.2% Fit 0.8% lower
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Muscle Index
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7.1 Swole 12.7% swoler
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6.3 Swole-ish 11.3% less swole
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Sexy Index
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8.3 Sexy |
8 Sexy |
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BMI
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25.2 High 4.6% higher
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24.1 Average 4.4% lower
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Daily Calorie Needs (?)
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2297 kcal High 1.3% lower
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2328 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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2.20 HOLY SHIT 20.2% higher
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1.83 HOLY SHIT 16.8% lower
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FFMI (?)
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21.9 Above Average 4.8% higher
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20.9 Average 4.6% lower
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Lean Mass
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62.4 kg 138 lbs 1 kg 2 lbs lighter |
63.4 kg 140 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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62.7 cm 25 inches 8.7% higher
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57.7 cm 23 inches 8% lower
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Waist Span
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28.5 cm 11 inches 9.5% lower
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31.5 cm 12 inches 10.5% higher
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Fat Mass
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9.6 kg 21 lbs |
9.6 kg 21 lbs |
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Age
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27
1y younger
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28
1y older
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