July 19th
By Anonymous, ID: 5lmx4p8m |
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8 marzec, 70 kilo, przed rozpoczęciem masowania
By potfur, ID: y88cr873 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.5% Skinny 5.6% lower
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14.3% Fit 5.9% higher
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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20.8 Low 5.7% lower
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22.1 Average 6% higher
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Daily Calorie Needs (?)
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2121 kcal Average 4.3% lower
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2217 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.4% higher
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1.39 Low 8.6% lower
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FFMI (?)
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18 Average 4.8% lower
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18.9 Average 5% higher
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Lean Mass
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57.1 kg 126 lbs 2.9 kg 6 lbs lighter |
60 kg 132 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.9% higher
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52 cm 20 inches 1.9% lower
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Waist Span
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34.9 cm 14 inches 6.7% lower
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37.4 cm 15 inches 7.2% higher
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Fat Mass
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8.9 kg 20 lbs 1.1 kg 2 lbs lighter |
10 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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27
4y older
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23
4y younger
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