Before Whey
By Anonymous, ID: 2sp316f2 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 7.9% lower
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15.2% Healthy 8.6% higher
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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6 21.1% less sexy
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7.6 Sexy 26.7% sexier
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BMI
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21.1 Average 1.6% lower
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21.5 Average 1.6% higher
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Daily Calorie Needs (?)
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2047 kcal Average 3.8% higher
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1972 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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FFMI (?)
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18.2 Average |
18.2 Average |
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Lean Mass
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52.5 kg 116 lbs 0.1 kg 0 lbs lighter |
52.6 kg 116 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 9.7% lower
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56.6 cm 22 inches 10.8% higher
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Waist Span
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35.3 cm 14 inches 2.8% lower
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36.3 cm 14 inches 2.8% higher
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Fat Mass
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8.5 kg 19 lbs 0.9 kg 2 lbs lighter |
9.4 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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19 | 19 |