ND - Five Weeks
By Anonymous, ID: 1w94ulio |
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Not trying to get fat
By Radek, ID: 5m108fvn |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.1% Healthy 2.7% higher
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14.7% Fit 2.6% lower
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Muscle Index
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6.7 Swole-ish 3.1% swoler
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6.5 Swole-ish 3% less swole
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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26 High 2.4% higher
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25.4 High 2.3% lower
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Daily Calorie Needs (?)
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2461 kcal High 3.5% higher
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2377 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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22.1 High 1.8% higher
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21.7 Above Average 1.8% lower
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Lean Mass
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64.5 kg 142 lbs 0.3 kg 1 lbs lighter |
64.8 kg 143 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 1.5% higher
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45.4 cm 18 inches 1.5% lower
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Waist Span
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29.5 cm 12 inches 3.1% higher
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28.6 cm 11 inches 3.1% lower
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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20
4y younger
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24
4y older
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