Not trying to get fat
By Radek, ID: 5m108fvn |
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Eh
By gallardoj, ID: 27i24l8f |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 8.7% lower
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16.1% Healthy 9.5% higher
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Muscle Index
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6.5 Swole-ish 1.6% swoler
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6.4 Swole-ish 1.5% less swole
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Sexy Index
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7.7 Sexy 32.8% sexier
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5.8 24.7% less sexy
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BMI
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25.4 High 3.8% lower
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26.4 High 4% higher
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Daily Calorie Needs (?)
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2377 kcal High 2% lower
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2425 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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21.7 Above Average 1.8% lower
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22.1 High 1.8% higher
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Lean Mass
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64.8 kg 143 lbs 1.5 kg 3 lbs lighter |
66.3 kg 146 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.6% higher
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44.7 cm 18 inches 1.5% lower
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Waist Span
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28.6 cm 11 inches 3.6% higher
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27.6 cm 11 inches 3.5% lower
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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24
4y older
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20
4y younger
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