Not trying to get fat
By Radek, ID: 5m108fvn |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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6.5 Swole-ish 10.2% swoler
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5.9 Swole-ish 9.2% less swole
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Sexy Index
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7.7 Sexy 12.1% sexier
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6.868 10.8% less sexy
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BMI
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25.4 High 2.7% higher
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24.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2377 kcal High 3% higher
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2308 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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21.7 Above Average 3.3% higher
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21 Above Average 3.2% lower
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Lean Mass
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64.8 kg 143 lbs 2 kg 4 lbs heavier |
62.8 kg 138 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 2.2% lower
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46.4 cm 18 inches 2.2% higher
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Waist Span
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28.6 cm 11 inches 2.5% higher
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27.9 cm 11 inches 2.4% lower
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Fat Mass
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11.2 kg 25 lbs |
11.2 kg 25 lbs |
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Age
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24
1y younger
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25
1y older
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