Not trying to get fat
By Radek, ID: 5m108fvn |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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6.5 Swole-ish 38.3% swoler
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4.7 27.7% less swole
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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25.4 High 9.5% higher
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23.2 Average 8.7% lower
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Daily Calorie Needs (?)
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2377 kcal High 7.7% higher
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2208 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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21.7 Above Average 11.3% higher
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19.5 Average 10.1% lower
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Lean Mass
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64.8 kg 143 lbs 5.1 kg 11 lbs heavier |
59.7 kg 132 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 3.6% lower
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47.1 cm 19 inches 3.7% higher
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Waist Span
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28.6 cm 11 inches 8.6% lower
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31.3 cm 12 inches 9.4% higher
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Fat Mass
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11.2 kg 25 lbs 0.1 kg 0 lbs lighter |
11.3 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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24
12y younger
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36
12y older
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