Marcus 2017 Bulk
By Marcus, ID: 5miafx29 |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
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Body Fat %
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9.2% RIPPED 12.4% lower
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10.5% RIPPED 14.1% higher
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Muscle Index
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10 ĆBERSWOLE 33.3% swoler
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7.5 Swole 25% less swole
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Sexy Index
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8.6 Sexy 4.4% less sexy
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7.9 Sexy 4.7% sexier
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BMI
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27.2 High 10.6% higher
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24.6 Average 9.6% lower
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 9% higher
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2748 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 3.7% lower
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1.87 HOLY SHIT 3.9% higher
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FFMI (?)
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24.7 Very High 12.3% higher
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22 High 10.9% lower
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Lean Mass
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83.5 kg 184 lbs 7.4 kg 16 lbs heavier |
76.1 kg 168 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 5.5% lower
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58.6 cm 23 inches 5.8% higher
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Waist Span
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30.8 cm 12 inches 1.3% lower
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31.2 cm 12 inches 1.3% higher
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Fat Mass
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8.5 kg 19 lbs 0.4 kg 1 lbs lighter |
8.9 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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25
3y younger
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28
3y older
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