Today
By Nreilly, ID: 5mt604a2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 4.5 kg 10 lbs lighter |
72.5 kg 160 lbs 4.5 kg 10 lbs heavier |
||||||||||
Body Fat %
|
10.2% Skinny 1% lower
|
10.3% Skinny 1% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 10% less swole
|
6 Swole-ish 11.1% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 2.5% less sexy
|
8.8 Sexy 2.5% sexier
|
||||||||||
BMI
|
21 Low 4.1% lower
|
21.9 Average 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2252 kcal Average 5.5% lower
|
2383 kcal High 5.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 17.1% higher
|
1.58 High 14.6% lower
|
||||||||||
FFMI (?)
|
18.8 Average 4.1% lower
|
19.6 Average 4.3% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 3.9 kg 9 lbs lighter |
65 kg 143 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 3.6% higher
|
49.9 cm 20 inches 3.5% lower
|
||||||||||
Waist Span
|
28 cm 11 inches 11.1% lower
|
31.5 cm 12 inches 12.5% higher
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 0.6 kg 1 lbs lighter |
7.5 kg 17 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
23
5y younger
|
28
5y older
|