1
By Anonymous, ID: 5my4q89o |
||||||||||||||||||||||||||
|
June 2015
By grecki, ID: 39syus5p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 7.1% higher
|
15.5% Healthy 6.6% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 3.8% less swole
|
5.2 Swole-ish 4% swoler
|
||||||||||
Sexy Index
|
6.5 3% less sexy
|
6.5 3.1% sexier
|
||||||||||
BMI
|
24.5 Average 2.5% higher
|
23.9 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2329 kcal High |
2329 kcal High |
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High |
1.58 High |
||||||||||
FFMI (?)
|
20.5 Average 1.5% higher
|
20.2 Average 1.5% lower
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs |
63.4 kg 140 lbs |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 2.3% higher
|
51.1 cm 20 inches 2.3% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.5% higher
|
32.3 cm 13 inches 2.4% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1 kg 2 lbs heavier |
11.6 kg 26 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
30
3y younger
|
33
3y older
|