Jesse before cycle
By Jesse, ID: 5n025il5 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.5% Fit 18.7% lower
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16.6% Healthy 23% higher
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Muscle Index
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6.2 Swole-ish 5.1% swoler
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5.9 Swole-ish 4.8% less swole
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Sexy Index
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7.6 Sexy 22.6% sexier
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6.4 18.4% less sexy
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BMI
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24.2 Average 7.5% lower
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26.1 High 8.1% higher
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Daily Calorie Needs (?)
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2350 kcal High 3.6% lower
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2439 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.1% lower
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1.73 HOLY SHIT 13.8% higher
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FFMI (?)
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20.9 Average 4.1% lower
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21.8 Above Average 4.3% higher
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Lean Mass
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64 kg 141 lbs 2.7 kg 6 lbs lighter |
66.7 kg 147 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.7% higher
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52.1 cm 21 inches 1.7% lower
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Waist Span
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35 cm 14 inches 15.9% higher
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30.2 cm 12 inches 13.7% lower
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Fat Mass
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10 kg 22 lbs 3.3 kg 7 lbs lighter |
13.3 kg 29 lbs 3.3 kg 7 lbs heavier |
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Age
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30
10y younger
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40
10y older
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