Jesse before cycle
By Jesse, ID: 5n025il5 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 16.1% lower
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16.1% Healthy 19.3% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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7.6 Sexy 28.8% sexier
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5.9 22.4% less sexy
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BMI
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24.2 Average 0.7% higher
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24 Average 0.7% lower
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Daily Calorie Needs (?)
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2350 kcal High 0.4% higher
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2341 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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64 kg 141 lbs 0.2 kg 0 lbs heavier |
63.8 kg 141 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2.5% higher
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51.7 cm 20 inches 2.5% lower
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Waist Span
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35 cm 14 inches 2.5% lower
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35.9 cm 14 inches 2.6% higher
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Fat Mass
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10 kg 22 lbs 2.2 kg 5 lbs lighter |
12.2 kg 27 lbs 2.2 kg 5 lbs heavier |
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Age
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30
6y younger
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36
6y older
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