Jesse before cycle
By Jesse, ID: 5n025il5 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 11 kg 24 lbs heavier |
63 kg 139 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13.5% Fit 12.5% higher
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12% Fit 11.1% lower
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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7.6 Sexy 9.5% less sexy
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6.9 10.5% sexier
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BMI
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24.2 Average 10.8% higher
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21.8 Average 9.8% lower
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Daily Calorie Needs (?)
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2350 kcal High 13.7% higher
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2066 kcal Average 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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20.9 Average 8.9% higher
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19.2 Average 8.1% lower
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Lean Mass
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64 kg 141 lbs 8.6 kg 19 lbs heavier |
55.4 kg 122 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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53 cm 21 inches 7.5% higher
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49.3 cm 19 inches 7% lower
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Waist Span
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35 cm 14 inches 13.6% higher
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30.8 cm 12 inches 12% lower
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Fat Mass
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10 kg 22 lbs 2.4 kg 5 lbs heavier |
7.6 kg 17 lbs 2.4 kg 5 lbs lighter |
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Age
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30
10y older
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20
10y younger
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