Jesse before cycle
By Jesse, ID: 5n025il5 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.5% Fit 10% lower
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15% Healthy 11.1% higher
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Muscle Index
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6.2 Swole-ish 21.6% swoler
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5.1 Swole-ish 17.7% less swole
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Sexy Index
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7.6 Sexy 11.8% sexier
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7.2 Sexy 10.5% less sexy
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BMI
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24.2 Average 2.4% higher
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23.6 Average 2.4% lower
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Daily Calorie Needs (?)
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2350 kcal High 4.2% lower
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2453 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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64 kg 141 lbs 3.2 kg 7 lbs lighter |
67.2 kg 148 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.2% higher
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52.9 cm 21 inches 0.2% lower
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Waist Span
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35 cm 14 inches 4.5% higher
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33.5 cm 13 inches 4.3% lower
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Fat Mass
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10 kg 22 lbs 1.9 kg 4 lbs lighter |
11.9 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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30
20y older
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10
20y younger
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