Jesse before cycle
By Jesse, ID: 5n025il5 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.5% Fit 14.4% higher
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11.8% Fit 12.6% lower
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Muscle Index
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6.2 Swole-ish 26.2% less swole
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8.4 Swole 35.5% swoler
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Sexy Index
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7.6 Sexy 10.6% less sexy
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8.1 Sexy 11.8% sexier
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BMI
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24.2 Average 8.8% lower
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26.5 High 9.6% higher
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Daily Calorie Needs (?)
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2350 kcal High 11.4% lower
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2653 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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20.9 Average 10.7% lower
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23.4 High 12% higher
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Lean Mass
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64 kg 141 lbs 9.2 kg 20 lbs lighter |
73.2 kg 161 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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53 cm 21 inches 8% lower
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57.6 cm 23 inches 8.7% higher
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Waist Span
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35 cm 14 inches 2.8% lower
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36 cm 14 inches 2.9% higher
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Fat Mass
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10 kg 22 lbs 0.2 kg 0 lbs heavier |
9.8 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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30
2y younger
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32
2y older
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