Jesse before cycle
By Jesse, ID: 5n025il5 |
|||||||||||||||||||||||||||
|
Alseny Sylla
By Стефан, ID: mz1j9wjh |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 14% lower
|
15.7% Healthy 16.3% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 24% swoler
|
5 Swole-ish 19.4% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 1.3% less sexy
|
7.7 Sexy 1.3% sexier
|
||||||||||
BMI
|
24.2 Average 2.1% higher
|
23.7 Average 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2350 kcal High 1.1% higher
|
2324 kcal High 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 7.9% lower
|
1.65 Very High 8.6% higher
|
||||||||||
FFMI (?)
|
20.9 Average 4.5% higher
|
20 Average 4.3% lower
|
||||||||||
Lean Mass
|
64 kg 141 lbs 0.8 kg 2 lbs heavier |
63.2 kg 139 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 0.6% lower
|
53.3 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
35 cm 14 inches 8% higher
|
32.4 cm 13 inches 7.4% lower
|
||||||||||
Fat Mass
|
10 kg 22 lbs 1.8 kg 4 lbs lighter |
11.8 kg 26 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
30
5y older
|
25
5y younger
|