Jesse before cycle
By Jesse, ID: 5n025il5 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.5% Fit 22.7% higher
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11% Fit 18.5% lower
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.1 Sexy 1.3% sexier
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BMI
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24.2 Average 10.6% higher
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21.9 Average 9.6% lower
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Daily Calorie Needs (?)
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2350 kcal High 2.5% higher
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2293 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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20.9 Average 7.7% higher
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19.4 Average 7.2% lower
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Lean Mass
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64 kg 141 lbs 1.7 kg 4 lbs heavier |
62.3 kg 137 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53 cm 21 inches 4.7% higher
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50.6 cm 20 inches 4.5% lower
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Waist Span
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35 cm 14 inches 7.7% higher
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32.5 cm 13 inches 7.1% lower
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Fat Mass
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10 kg 22 lbs 2.3 kg 5 lbs heavier |
7.7 kg 17 lbs 2.3 kg 5 lbs lighter |
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Age
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30
27y older
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3
27y younger
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