Jesse before cycle
By Jesse, ID: 5n025il5 |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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13.5% Fit 15.6% lower
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16% Healthy 18.5% higher
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Muscle Index
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6.2 Swole-ish 29.2% swoler
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4.8 22.6% less swole
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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24.2 Average 1.3% higher
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23.8 Average 1.3% lower
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Daily Calorie Needs (?)
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2350 kcal High 6% lower
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2499 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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64 kg 141 lbs 4.5 kg 10 lbs lighter |
68.5 kg 151 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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53 cm 21 inches 3.3% higher
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51.3 cm 20 inches 3.2% lower
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Waist Span
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35 cm 14 inches 2% higher
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34.3 cm 14 inches 2% lower
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Fat Mass
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10 kg 22 lbs 3.1 kg 7 lbs lighter |
13.1 kg 29 lbs 3.1 kg 7 lbs heavier |
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Age
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30
19y younger
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49
19y older
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