1m
By idunnoman, ID: 5n0609dy |
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Day 1
By Zynniv, ID: av9hyzn7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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94 kg 207 lbs 7 kg 15 lbs heavier |
87 kg 192 lbs 7 kg 15 lbs lighter |
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Body Fat %
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21.5% Chubby 11.5% lower
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24.3% Plumpy 13% higher
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Muscle Index
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5.4 Swole-ish 58.8% swoler
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3.4 37% less swole
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Sexy Index
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5.2 48.6% sexier
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3.5 32.7% less sexy
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BMI
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31.1 Very High 9.3% higher
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28.4 High 8.5% lower
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Daily Calorie Needs (?)
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2673 kcal High 10.9% higher
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2411 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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24.4 Very High 13.5% higher
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21.5 Above Average 11.9% lower
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Lean Mass
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73.8 kg 163 lbs 7.9 kg 17 lbs heavier |
65.9 kg 145 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 2.7% lower
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59.3 cm 23 inches 2.8% higher
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Waist Span
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35.2 cm 14 inches 2.5% lower
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36.1 cm 14 inches 2.6% higher
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Fat Mass
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20.2 kg 45 lbs 0.9 kg 2 lbs lighter |
21.1 kg 47 lbs 0.9 kg 2 lbs heavier |
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Age
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30
1y older
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29
1y younger
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