1m
By idunnoman, ID: 5n0609dy |
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Johnny Week 1
By Johnny5445, ID: v3fy3007 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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94 kg 207 lbs |
94 kg 207 lbs |
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Body Fat %
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21.5% Chubby 16.3% lower
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25.7% Plumpy 19.5% higher
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Muscle Index
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5.4 Swole-ish 42.1% swoler
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3.8 29.6% less swole
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Sexy Index
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5.2 23.8% sexier
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4.2 19.2% less sexy
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BMI
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31.1 Very High |
31.1 Very High |
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Daily Calorie Needs (?)
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2673 kcal High 5.2% higher
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2542 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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24.4 Very High 5.6% higher
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23.1 High 5.3% lower
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Lean Mass
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73.8 kg 163 lbs 4 kg 9 lbs heavier |
69.8 kg 154 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 3.6% higher
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55.7 cm 22 inches 3.5% lower
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Waist Span
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35.2 cm 14 inches 0.3% higher
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35.1 cm 14 inches 0.3% lower
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Fat Mass
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20.2 kg 45 lbs 4 kg 9 lbs lighter |
24.2 kg 53 lbs 4 kg 9 lbs heavier |
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Age
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30
8y younger
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38
8y older
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