Den january 2016
By Anonymous, ID: 1ro0y6b8 |
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Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.9% Fit 2.1% higher
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14.6% Fit 2% lower
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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6.4 7.2% less sexy
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6.9 7.8% sexier
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BMI
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21.3 Average 4.1% lower
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22.2 Average 4.3% higher
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Daily Calorie Needs (?)
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2175 kcal Average 4% lower
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2266 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 11.9% lower
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1.68 Very High 13.5% higher
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FFMI (?)
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18.1 Average 4.7% lower
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19 Average 5% higher
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Lean Mass
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58.7 kg 129 lbs 2.8 kg 6 lbs lighter |
61.5 kg 136 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 6.6% lower
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53.4 cm 21 inches 7% higher
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Waist Span
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33.6 cm 13 inches 5.7% higher
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31.8 cm 13 inches 5.4% lower
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Fat Mass
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10.3 kg 23 lbs 0.2 kg 0 lbs lighter |
10.5 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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39
21y older
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18
21y younger
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