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By DRAIN2UP, ID: 2e6rcwwa |
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Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14% Fit 4.1% lower
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14.6% Fit 4.3% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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6.8 1.4% less sexy
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6.9 1.5% sexier
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BMI
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23.5 Average 5.6% higher
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22.2 Average 5.3% lower
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Daily Calorie Needs (?)
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2394 kcal High 5.6% higher
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2266 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.2% higher
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1.68 Very High 4% lower
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FFMI (?)
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20.2 Average 6.3% higher
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19 Average 5.9% lower
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Lean Mass
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65.4 kg 144 lbs 3.9 kg 9 lbs heavier |
61.5 kg 136 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 2.1% lower
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53.4 cm 21 inches 2.1% higher
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Waist Span
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29.8 cm 12 inches 6.3% lower
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31.8 cm 13 inches 6.7% higher
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs heavier |
10.5 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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21
3y older
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18
3y younger
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