Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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14.6% Fit 5.8% lower
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15.5% Healthy 6.2% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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6.9 25.5% sexier
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5.3 20.3% less sexy
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BMI
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22.2 Average 2.2% lower
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22.7 Average 2.3% higher
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Daily Calorie Needs (?)
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2266 kcal Average 0.9% higher
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2245 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.3% higher
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1.61 High 4.2% lower
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FFMI (?)
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19 Average 1% lower
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19.2 Average 1.1% higher
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Lean Mass
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61.5 kg 136 lbs 0.7 kg 2 lbs heavier |
60.8 kg 134 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.7% lower
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54.3 cm 21 inches 1.7% higher
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Waist Span
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31.8 cm 13 inches 5.4% lower
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33.6 cm 13 inches 5.7% higher
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Fat Mass
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10.5 kg 23 lbs 0.7 kg 2 lbs lighter |
11.2 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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18
17y younger
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35
17y older
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