Sarms week 3
By Nathan, ID: 5n302x8x |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.6% Fit 12.3% higher
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13% Fit 11% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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6.9 2.8% less sexy
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7.3 Sexy 2.9% sexier
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BMI
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22.2 Average 2.3% higher
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21.7 Average 2.3% lower
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Daily Calorie Needs (?)
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2266 kcal Average 3.5% higher
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2189 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.7% higher
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1.62 High 3.6% lower
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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61.5 kg 136 lbs 2.3 kg 5 lbs heavier |
59.2 kg 131 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 11.3% higher
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48 cm 19 inches 10.1% lower
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Waist Span
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31.8 cm 13 inches 7.1% higher
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29.7 cm 12 inches 6.6% lower
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Fat Mass
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10.5 kg 23 lbs 1.7 kg 4 lbs heavier |
8.8 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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18
9y younger
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27
9y older
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