Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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14.6% Fit 20.7% higher
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12.1% Fit 17.1% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.9 15.9% less sexy
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8.2 Sexy 18.8% sexier
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BMI
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22.2 Average 2.2% higher
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21.7 Average 2.2% lower
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Daily Calorie Needs (?)
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2266 kcal Average 2.6% lower
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2326 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 11.6% lower
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1.90 HOLY SHIT 13.1% higher
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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61.5 kg 136 lbs 1.8 kg 4 lbs lighter |
63.3 kg 140 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 8.9% lower
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58.6 cm 23 inches 9.7% higher
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Waist Span
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31.8 cm 13 inches 3.2% higher
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30.8 cm 12 inches 3.1% lower
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Fat Mass
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10.5 kg 23 lbs 1.8 kg 4 lbs heavier |
8.7 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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