Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Fit 5.8% lower
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15.5% Healthy 6.2% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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6.9 6.2% sexier
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6.3 5.8% less sexy
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BMI
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22.2 Average 3.1% lower
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22.9 Average 3.2% higher
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Daily Calorie Needs (?)
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2266 kcal Average 2.2% higher
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2217 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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19 Average 2.1% lower
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19.4 Average 2.1% higher
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Lean Mass
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61.5 kg 136 lbs 1.5 kg 3 lbs heavier |
60 kg 132 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 9% higher
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49 cm 19 inches 8.2% lower
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Waist Span
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31.8 cm 13 inches 7.1% higher
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29.7 cm 12 inches 6.6% lower
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Fat Mass
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10.5 kg 23 lbs 0.5 kg 1 lbs lighter |
11 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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18
17y younger
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35
17y older
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