Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 10.4% lower
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16.3% Healthy 11.6% higher
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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6.9 1.4% less sexy
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7.2 Sexy 1.4% sexier
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BMI
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22.2 Average 6.1% lower
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23.7 Average 6.5% higher
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Daily Calorie Needs (?)
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2266 kcal Average 1.9% lower
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2309 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.3% lower
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1.72 HOLY SHIT 2.4% higher
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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61.5 kg 136 lbs 1.3 kg 3 lbs lighter |
62.8 kg 138 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.2% higher
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53.3 cm 21 inches 0.2% lower
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Waist Span
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31.8 cm 13 inches 2.3% higher
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31.1 cm 12 inches 2.2% lower
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Fat Mass
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10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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