Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.6% Fit 2.7% lower
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15% Healthy 2.7% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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6.9 30.2% sexier
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5 23.2% less sexy
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BMI
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22.2 Average 6.3% higher
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20.9 Low 5.9% lower
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Daily Calorie Needs (?)
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2266 kcal Average 11.5% higher
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2032 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.3% higher
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1.61 High 4.2% lower
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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61.5 kg 136 lbs 7.1 kg 16 lbs heavier |
54.4 kg 120 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 11.9% higher
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47.7 cm 19 inches 10.7% lower
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Waist Span
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31.8 cm 13 inches 7.4% higher
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29.6 cm 12 inches 6.9% lower
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Fat Mass
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10.5 kg 23 lbs 0.9 kg 2 lbs heavier |
9.6 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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18
3y older
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15
3y younger
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