Sarms week 3
By Nathan, ID: 5n302x8x |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 18% lower
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17.8% Healthy 21.9% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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6.9 40.8% sexier
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4.9 29% less sexy
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BMI
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22.2 Average 7.8% lower
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24.1 Average 8.5% higher
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Daily Calorie Needs (?)
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2266 kcal Average 4.8% lower
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2380 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 13.5% higher
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1.48 Average 11.9% lower
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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61.5 kg 136 lbs 3.4 kg 7 lbs lighter |
64.9 kg 143 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 11.5% higher
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47.9 cm 19 inches 10.3% lower
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Waist Span
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31.8 cm 13 inches 1.5% lower
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32.3 cm 13 inches 1.6% higher
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Fat Mass
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10.5 kg 23 lbs 3.6 kg 8 lbs lighter |
14.1 kg 31 lbs 3.6 kg 8 lbs heavier |
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Age
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18
2y younger
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20
2y older
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