Sarms week 3
By Nathan, ID: 5n302x8x |
||||||||||||||||||||||||||
|
18junio2
By guillermo hernan, ID: x910j894 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 17.7% higher
|
12.4% Fit 15.1% lower
|
||||||||||
Muscle Index
|
4.5 15.1% less swole
|
5.3 Swole-ish 17.8% swoler
|
||||||||||
Sexy Index
|
6.9 10.4% less sexy
|
7.7 Sexy 11.6% sexier
|
||||||||||
BMI
|
22.2 Average 0.9% higher
|
22 Average 0.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2266 kcal Average 1.5% higher
|
2232 kcal Average 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 9.8% higher
|
1.53 Average 8.9% lower
|
||||||||||
FFMI (?)
|
19 Average 1.6% lower
|
19.3 Average 1.6% higher
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 1.1 kg 2 lbs heavier |
60.4 kg 133 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 12.7% higher
|
47.4 cm 19 inches 11.2% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 2.6% higher
|
31 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 1.9 kg 4 lbs heavier |
8.6 kg 19 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
18
14y younger
|
32
14y older
|