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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
may
By Anonymous, ID: 479v0959
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:15.6%
BMI:23.5
Muscle Index:4.8
Sexy Index:3.5
Body Type:
Regular
Healthy
Beetroot
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8 Week Challenge start Picture 1
may Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
heavier
76 kg
168 lbs
3 kg
7 lbs
lighter
Body Fat %
18%
Healthy
15.4%  higher
15.6%
Healthy
13.3%  lower
Muscle Index
4.7
2.1%  less swole
4.8
2.1%  swoler
Sexy Index
4.2
20% sexier
3.5
16.7%   less sexy
BMI
25.5
High
8.7%  higher
23.5
Average
8%  lower
Daily Calorie Needs  (?)
2375 kcal
High
0.9%  higher
2354 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
6.5%  higher
1.39
Low
6.1%  lower
FFMI (?)
20.9
Average
5.6%  higher
19.8
Average
5.3%  lower
Lean Mass
64.8 kg
143 lbs
0.7 kg
2 lbs
heavier
64.1 kg
141 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
54.1 cm
21 inches
5.3%  higher
51.4 cm
20 inches
5%  lower
Waist Span
36.5 cm
14 inches
1.4%  lower
37 cm
15 inches
1.4%  higher
Fat Mass
14.2 kg
31 lbs
2.3 kg
5 lbs
heavier
11.9 kg
26 lbs
2.3 kg
5 lbs
lighter
Age
46
17y older
29
17y younger

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