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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
Bf
By J1018, ID: 8414lyg8
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:17.9%
BMI:26.9
Muscle Index:5.3
Sexy Index:5.2
Body Type:
Tall
Healthy
Mango
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8 Week Challenge start Picture 1
Bf Picture 1
Height
176 cm
5'9"
7 cm
3 inches
shorter
183 cm
6'0"
7 cm
3 inches
taller
Weight
79 kg
174 lbs
11 kg
24 lbs
lighter
90 kg
198 lbs
11 kg
24 lbs
heavier
Body Fat %
18%
Healthy
0.6%  higher
17.9%
Healthy
0.6%  lower
Muscle Index
4.7
11.3%  less swole
5.3
Swole-ish
12.8%  swoler
Sexy Index
4.2
20.8%   less sexy
5.2
26.2% sexier
BMI
25.5
High
5.1%  lower
26.9
High
5.4%  higher
Daily Calorie Needs  (?)
2375 kcal
High
11.2%  lower
2676 kcal
High
12.7%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
5%  higher
1.41
Average
4.7%  lower
FFMI (?)
20.9
Average
5.4%  lower
22.1
High
5.7%  higher
Lean Mass
64.8 kg
143 lbs
9.1 kg
20 lbs
lighter
73.9 kg
163 lbs
9.1 kg
20 lbs
heavier
Shoulders Span
54.1 cm
21 inches
9.5%  higher
49.4 cm
19 inches
8.7%  lower
Waist Span
36.5 cm
14 inches
4%  higher
35.1 cm
14 inches
3.8%  lower
Fat Mass
14.2 kg
31 lbs
1.9 kg
4 lbs
lighter
16.1 kg
35 lbs
1.9 kg
4 lbs
heavier
Age
46
26y older
20
26y younger

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