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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
july 9
By gjain, ID: 9bxhjp70
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:18.8%
BMI:26.5
Muscle Index:4.7
Sexy Index:2.8
Body Type:
Regular
Chubby
Beetroot
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8 Week Challenge start Picture 1
july 9 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
18%
Healthy
4.3%  lower
18.8%
Chubby
4.4%  higher
Muscle Index
4.7
4.7
Sexy Index
4.2
50% sexier
2.8
33.3%   less sexy
BMI
25.5
High
3.6%  lower
26.5
High
3.7%  higher
Daily Calorie Needs  (?)
2375 kcal
High
1.4%  lower
2408 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
3.5%  higher
1.43
Average
3.4%  lower
FFMI (?)
20.9
Average
2.8%  lower
21.5
Above Average
2.9%  higher
Lean Mass
64.8 kg
143 lbs
1 kg
2 lbs
lighter
65.8 kg
145 lbs
1 kg
2 lbs
heavier
Shoulders Span
54.1 cm
21 inches
1.1%  lower
54.7 cm
22 inches
1.1%  higher
Waist Span
36.5 cm
14 inches
4.7%  lower
38.3 cm
15 inches
4.9%  higher
Fat Mass
14.2 kg
31 lbs
1 kg
2 lbs
lighter
15.2 kg
34 lbs
1 kg
2 lbs
heavier
Age
46
17y older
29
17y younger

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