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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
mar 10
By Anonymous, ID: d2ee40n0
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.7%
BMI:26.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
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8 Week Challenge start Picture 1
mar 10 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
18%
Healthy
7.8%  higher
16.7%
Healthy
7.2%  lower
Muscle Index
4.7
21.7%  less swole
6
Swole-ish
27.7%  swoler
Sexy Index
4.2
34.4%   less sexy
6.4
52.4% sexier
BMI
25.5
High
3.6%  lower
26.5
High
3.7%  higher
Daily Calorie Needs  (?)
2375 kcal
High
3.6%  lower
2464 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
5%  higher
1.41
Average
4.7%  lower
FFMI (?)
20.9
Average
5%  lower
22
High
5.3%  higher
Lean Mass
64.8 kg
143 lbs
2.7 kg
6 lbs
lighter
67.5 kg
149 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
54.1 cm
21 inches
11.3%  higher
48.6 cm
19 inches
10.2%  lower
Waist Span
36.5 cm
14 inches
6.1%  higher
34.4 cm
14 inches
5.8%  lower
Fat Mass
14.2 kg
31 lbs
0.7 kg
2 lbs
heavier
13.5 kg
30 lbs
0.7 kg
2 lbs
lighter
Age
46
19y older
27
19y younger

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