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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
q
By Anonymous, ID: hc0e8oxx
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:17.1%
BMI:24.3
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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8 Week Challenge start Picture 1
q Picture 1
Height
176 cm
5'9"
10 cm
4 inches
shorter
186 cm
6'1"
10 cm
4 inches
taller
Weight
79 kg
174 lbs
5 kg
11 lbs
lighter
84 kg
185 lbs
5 kg
11 lbs
heavier
Body Fat %
18%
Healthy
5.3%  higher
17.1%
Healthy
5%  lower
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
4.2
20.8%   less sexy
5.3
26.2% sexier
BMI
25.5
High
5%  higher
24.3
Average
4.8%  lower
Daily Calorie Needs  (?)
2375 kcal
High
6.3%  lower
2535 kcal
High
6.7%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
2.8%  higher
1.44
Average
2.7%  lower
FFMI (?)
20.9
Average
4%  higher
20.1
Average
3.8%  lower
Lean Mass
64.8 kg
143 lbs
4.8 kg
11 lbs
lighter
69.6 kg
153 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
54.1 cm
21 inches
4.8%  higher
51.6 cm
20 inches
4.6%  lower
Waist Span
36.5 cm
14 inches
1.7%  higher
35.9 cm
14 inches
1.6%  lower
Fat Mass
14.2 kg
31 lbs
0.2 kg
0 lbs
lighter
14.4 kg
32 lbs
0.2 kg
0 lbs
heavier
Age
46
25y older
21
25y younger

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