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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
Mid 2019
By Jesse, ID: l32b6r62
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.2%
BMI:25.8
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
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8 Week Challenge start Picture 1
Mid 2019 Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
79 kg
174 lbs
Body Fat %
18%
Healthy
1.1%  lower
18.2%
Healthy
1.1%  higher
Muscle Index
4.7
4.7
Sexy Index
4.2
4.2
BMI
25.5
High
1.2%  lower
25.8
High
1.2%  higher
Daily Calorie Needs  (?)
2375 kcal
High
0.2%  higher
2370 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
0.7%  lower
1.49
Average
0.7%  higher
FFMI (?)
20.9
Average
0.9%  lower
21.1
Above Average
1%  higher
Lean Mass
64.8 kg
143 lbs
0.2 kg
0 lbs
heavier
64.6 kg
142 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
54.1 cm
21 inches
3.8%  higher
52.1 cm
21 inches
3.7%  lower
Waist Span
36.5 cm
14 inches
4%  higher
35.1 cm
14 inches
3.8%  lower
Fat Mass
14.2 kg
31 lbs
0.2 kg
0 lbs
lighter
14.4 kg
32 lbs
0.2 kg
0 lbs
heavier
Age
46
15y older
31
15y younger

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