8 Week Challenge start
By AndreiAU, ID: 5n7q44x9 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18% Healthy 14.6% higher
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15.7% Healthy 12.8% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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4.2 45.5% less sexy
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7.7 Sexy 83.3% sexier
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BMI
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25.5 High 7.7% higher
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23.7 Average 7.2% lower
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Daily Calorie Needs (?)
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2375 kcal High 2.2% higher
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2324 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.3% lower
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1.65 Very High 11.5% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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64.8 kg 143 lbs 1.6 kg 4 lbs heavier |
63.2 kg 139 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.5% higher
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53.3 cm 21 inches 1.5% lower
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Waist Span
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36.5 cm 14 inches 12.7% higher
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32.4 cm 13 inches 11.2% lower
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Fat Mass
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14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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46
21y older
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25
21y younger
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