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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
qqqq
By Anonymous, ID: oyr3rve1
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:17.6%
BMI:23.4
Muscle Index:3.7
Sexy Index:4.5
Body Type:
Tall
Healthy
Parsnip
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8 Week Challenge start Picture 1
qqqq Picture 1
Height
176 cm
5'9"
10 cm
4 inches
shorter
186 cm
6'1"
10 cm
4 inches
taller
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
18%
Healthy
2.3%  higher
17.6%
Healthy
2.2%  lower
Muscle Index
4.7
27%  swoler
3.7
21.3%  less swole
Sexy Index
4.2
6.7%   less sexy
4.5
7.1% sexier
BMI
25.5
High
8.9%  higher
23.4
Average
8.2%  lower
Daily Calorie Needs  (?)
2375 kcal
High
2.7%  lower
2440 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
4.5%  lower
1.55
Average
4.7%  higher
FFMI (?)
20.9
Average
8.3%  higher
19.3
Average
7.7%  lower
Lean Mass
64.8 kg
143 lbs
1.9 kg
4 lbs
lighter
66.7 kg
147 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
54.1 cm
21 inches
2.1%  higher
53 cm
21 inches
2%  lower
Waist Span
36.5 cm
14 inches
6.4%  higher
34.3 cm
14 inches
6%  lower
Fat Mass
14.2 kg
31 lbs
0.1 kg
0 lbs
lighter
14.3 kg
32 lbs
0.1 kg
0 lbs
heavier
Age
46
22y older
24
22y younger

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