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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
juan
By Anonymous, ID: pb739hme
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
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8 Week Challenge start Picture 1
juan Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
18%
Healthy
2.3%  higher
17.6%
Healthy
2.2%  lower
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
4.2
4.2
BMI
25.5
High
4.1%  higher
24.5
Average
4%  lower
Daily Calorie Needs  (?)
2375 kcal
High
4.3%  higher
2277 kcal
Average
4.1%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
6.5%  higher
1.39
Low
6.1%  lower
FFMI (?)
20.9
Average
3.5%  higher
20.2
Average
3.3%  lower
Lean Mass
64.8 kg
143 lbs
3 kg
7 lbs
heavier
61.8 kg
136 lbs
3 kg
7 lbs
lighter
Shoulders Span
54.1 cm
21 inches
17.6%  higher
46 cm
18 inches
15%  lower
Waist Span
36.5 cm
14 inches
10.3%  higher
33.1 cm
13 inches
9.3%  lower
Fat Mass
14.2 kg
31 lbs
1 kg
2 lbs
heavier
13.2 kg
29 lbs
1 kg
2 lbs
lighter
Age
46
28y older
18
28y younger

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