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8 Week Challenge start
By AndreiAU, ID: 5n7q44x9
Picture 1
Age:46
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18%
BMI:25.5
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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8 Week Challenge start Picture 1
musculação Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
79 kg
174 lbs
9 kg
20 lbs
lighter
88 kg
194 lbs
9 kg
20 lbs
heavier
Body Fat %
18%
Healthy
3.7%  lower
18.7%
Chubby
3.9%  higher
Muscle Index
4.7
6%  less swole
5
Swole-ish
6.4%  swoler
Sexy Index
4.2
37.3%   less sexy
7
Sexy
59.5% sexier
BMI
25.5
High
6.1%  lower
27.2
High
6.5%  higher
Daily Calorie Needs  (?)
2375 kcal
High
8.6%  lower
2598 kcal
High
9.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
5.7%  lower
1.57
Average
6.1%  higher
FFMI (?)
20.9
Average
5.4%  lower
22.1
High
5.7%  higher
Lean Mass
64.8 kg
143 lbs
6.7 kg
15 lbs
lighter
71.5 kg
158 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
54.1 cm
21 inches
54.1 cm
21 inches
Waist Span
36.5 cm
14 inches
5.8%  higher
34.5 cm
14 inches
5.5%  lower
Fat Mass
14.2 kg
31 lbs
2.3 kg
5 lbs
lighter
16.5 kg
36 lbs
2.3 kg
5 lbs
heavier
Age
46
24y older
22
24y younger

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