March 21st
By Anonymous, ID: 5n8h0vo8 |
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2017-11-08 after morning workout
By mdlima, ID: p103p0jh |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 4.7% lower
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15% Healthy 4.9% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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6.666 9.3% sexier
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6.1 8.5% less sexy
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BMI
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22.4 Average 0.9% higher
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22.2 Average 0.8% lower
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Daily Calorie Needs (?)
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2245 kcal Average 0.5% lower
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2257 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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60.8 kg 134 lbs 0.4 kg 1 lbs lighter |
61.2 kg 135 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 6.2% higher
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48.3 cm 19 inches 5.8% lower
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Waist Span
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33.7 cm 13 inches 6.6% higher
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31.6 cm 12 inches 6.2% lower
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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36
4y younger
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40
4y older
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