in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux |
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Scotty July 14th, 2017
By Sfambrough, ID: 5nc726h2 |
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Height
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196 cm 6'5" 4 cm 2 inches taller |
192 cm 6'4" 4 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 5 kg 11 lbs lighter |
96 kg 212 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.7% Fit 16.5% lower
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16.4% Healthy 19.7% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.7 9.5% less sexy
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BMI
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23.7 Average 9% lower
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26 High 9.9% higher
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Daily Calorie Needs (?)
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2829 kcal High 2% lower
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2886 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 9.4% higher
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1.59 High 8.6% lower
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FFMI (?)
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20.4 Average 6.4% lower
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21.8 Above Average 6.9% higher
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Lean Mass
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78.5 kg 173 lbs 1.8 kg 4 lbs lighter |
80.3 kg 177 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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64 cm 25 inches 14.3% higher
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56 cm 22 inches 12.5% lower
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Waist Span
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36.9 cm 15 inches 4.8% higher
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35.2 cm 14 inches 4.6% lower
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Fat Mass
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12.5 kg 28 lbs 3.2 kg 7 lbs lighter |
15.7 kg 35 lbs 3.2 kg 7 lbs heavier |
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Age
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28
2y younger
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30
2y older
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