Scotty July 14th, 2017
By Sfambrough, ID: 5nc726h2 |
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end of week 5
By tjw_pt, ID: dps72633 |
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Height
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192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 4 kg 9 lbs heavier |
92 kg 203 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.4% Healthy 16.3% higher
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14.1% Fit 14% lower
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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6.7 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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26 High 8.7% higher
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24 Average 8% lower
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Daily Calorie Needs (?)
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2886 kcal High 1.4% higher
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2846 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7% lower
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1.71 HOLY SHIT 7.5% higher
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FFMI (?)
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21.8 Above Average 5.8% higher
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20.6 Average 5.5% lower
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Lean Mass
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80.3 kg 177 lbs 1.3 kg 3 lbs heavier |
79 kg 174 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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56 cm 22 inches 10.5% lower
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62.6 cm 25 inches 11.8% higher
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Waist Span
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35.2 cm 14 inches 4.1% lower
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36.7 cm 14 inches 4.3% higher
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Fat Mass
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15.7 kg 35 lbs 2.7 kg 6 lbs heavier |
13 kg 29 lbs 2.7 kg 6 lbs lighter |
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Age
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30
2y older
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28
2y younger
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