Before '19
By Dcsofes, ID: 5nhf3p62 |
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september 2016
By grecki, ID: eqyf14mw |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.6% Chubby 16.3% higher
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16% Healthy 14% lower
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Muscle Index
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4.8 27.3% less swole
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6.6 Swole-ish 37.5% swoler
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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26.5 High 1.1% lower
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26.8 High 1.1% higher
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Daily Calorie Needs (?)
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2548 kcal High 1.8% lower
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2594 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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21.6 Above Average 4% lower
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22.5 High 4.2% higher
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Lean Mass
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70 kg 154 lbs 1.4 kg 3 lbs lighter |
71.4 kg 157 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 3.1% higher
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55.6 cm 22 inches 3% lower
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Waist Span
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36.8 cm 14 inches 0.5% lower
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37 cm 15 inches 0.5% higher
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Fat Mass
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16 kg 35 lbs 2.4 kg 5 lbs heavier |
13.6 kg 30 lbs 2.4 kg 5 lbs lighter |
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Age
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18
16y younger
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34
16y older
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