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H before diet
By Anonymous, ID: 5nk0xdg5
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:14.8%
BMI:25.4
Muscle Index:6.4
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
May 20th 2015
By ethanzh, ID: 17053043
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.2%
BMI:24.3
Muscle Index:6.4
Sexy Index:6.5
Body Type:
Regular
Fit
Swole-ish
Mango
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H before diet Picture 1
May 20th 2015 Picture 1
Height
172 cm
5'8"
6 cm
2 inches
shorter
178 cm
5'10"
6 cm
2 inches
taller
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
14.8%
Fit
12.1%  higher
13.2%
Fit
10.8%  lower
Muscle Index
6.4
Swole-ish
6.4
Swole-ish
Sexy Index
7.3
Sexy
12.3% sexier
6.5
11%   less sexy
BMI
25.4
High
4.3%  higher
24.3
Average
4.1%  lower
Daily Calorie Needs  (?)
2346 kcal
High
4%  lower
2443 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
2.8%  lower
1.43
Average
2.9%  higher
FFMI (?)
21.6
Above Average
2.4%  higher
21.1
Above Average
2.3%  lower
Lean Mass
63.9 kg
141 lbs
2.9 kg
6 lbs
lighter
66.8 kg
147 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
50.4 cm
20 inches
2.6%  higher
49.1 cm
19 inches
2.6%  lower
Waist Span
36.2 cm
14 inches
5.5%  higher
34.3 cm
14 inches
5.2%  lower
Fat Mass
11.1 kg
24 lbs
0.9 kg
2 lbs
heavier
10.2 kg
22 lbs
0.9 kg
2 lbs
lighter
Age
20
2y older
18
2y younger

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